yo-yo_coloring_pageDeal with it. Move on. Fight. Stand up for what you believe in. In the wake of the 2016 election, many people are wondering what to do next. It’s a conundrum. Every day I vacillate.

I’ve considered turning off the cable news that has become the background noise to all my activities. (I’ve become my mother.) But it’s pointless. The addiction has already taken hold. Last night, I watched politics instead of The Voice. What’s the world coming to?

I’ve even contemplated staying off of Facebook. Or becoming a lurker. You know, reading all, but posting nothing. It’s painful to realize that friends or family feel differently than we do. When the people with whom we shared a daily motivational quote or a funny cat video suddenly make their political beliefs known. Oh, we think. She’s one of them. People are hurt or angered by the unfriending going on. Don’t be. It’s natural for people to want to surround themselves with like-minded individuals. People are hurt and emotions are running high.

I can feel my own stress building. The distance between my ears and shoulders grows shorter every day. Never underestimate the toll stress takes on your body. Particularly, if you’re paying attention. Particularly, if you’re in the losers corner. My dad reminded me of the dangers of getting too wrapped up in things. “There’s no point in worrying about what you can’t control.” He lectured me. Wait. That’s my line! So this afternoon, I had a massage from a 19-year old handsome latino named Louis. That helped a little.

Writing helps too. Having to put things into words helps clarify my own feelings. A group of comedians were on the news the other day. They felt all artists had a duty to use their talent to shine a light on the situation, to give voice to the masses who felt as they did. Woah. A duty? I have a few writer friends who aren’t going to like that one. I think, instead, what you do – Democrat or Republican, artist or not – is up to you. It’s personal. I remember trembling all over just to hand out brochures protesting the circus. Conflict and confrontation are hard. Maybe you feel motivated. Maybe you keep your mouth shut. Maybe you need to unfriend some people just to have the strength to turn on the computer. Let’s try not to judge each other.

Personally, I’m curtailing my Facebook activity. Which is not to say I won’t be active in standing up for what I believe in. But I’m not going to be sharing any “in your face” posts. I think I’ll leave that to the people who are comfortable with the “in your face” approach. The people who can stick a flyer “in your face” without shaking.  And the world needs them. I’ll do my part by giving money to the organizations I feel are threatened by the incoming administration. That and sharing the feel-good stuff. And funny cat videos, of course.