That’s it! I’m out!  Being outraged is exhausting. Last week’s baseless wiretapping accusation just about did me in, but this week’s clean up – Kellyanne preaching the dangers of kitchen appliances and Sean Spicer explaining the use of quotation marks – is finishing the job. Politics is becoming less must see, addicting TV and more like an episode of Jerry Springer. Pure ridiculousness.

Now I watch with the same sensation I used to experience when getting sucked into a storyline of The Real Housewives of New Jersey, that feeling that I’m wasting the day and rotting my brain. I long for the days when politics were dull and politicians were as professional as they were stuffy.  Maybe then I could go back to worrying about the routine of my day instead of the fate of everyone and everything on the planet.

But there I go, another melodramatic liberal, running around with her hair on fire. So, I want to wash my hands of it. I’m trying desperately to return to my zen, to life as I knew it before my political awakening. I want eight hours of sleep again, not late night news and Saturday Night Live. I want to focus on marketing my book, not organizing a grassroots Resistance group. And I need to get back to the gym instead of waving around signs at marches.

But here’s the thing. You can’t unring a bell. I’m like Leonardo Decaprio in Titanic, unlacing my boots. It’s too late. I’m involved now. But instead of saving Kate Winslet, I’m out to save the world. (Just kidding. I don’t really consider my involvement that important. Sort of. At least I think.) But I’m not ready to stick my head back in the sand.

So, once again I’m striving for balance. I’m trying to incorporate my new politically active and outraged self into my existing peaceful and “positive input only” self. I gave up a leadership position in my Resistance group for a membership role. I’m still involved, but not bogged down. I’m keeping my “first 100 days” commitment to be a thorn in the sides of my members of congress, but after April I’ve got my eye on a yoga class at the local YMCA. And I’m hanging on to MSNBC’s Morning Joe, but at night I’m back to vegging with The Voice See? I can admit it. I’m a work in progress. I can grow. I can change. I’m an adult. (Insert Trump dig here.)

So for those of you out there feeling worried, angry or anxious: yes, be outraged. There’s energy there that can be put to action. But don’t forget to switch off the news, too. Revel in your grandbabies, walk your dog in the park. Take a walk and just breathe. If all else fails, pop some popcorn and watch an episode of Real Housewives. Just remember not to look directly into the microwave.